Every one knows prevention is better than cure. Taking these precautions will ensure that suffer from vaginal yeast infection will end. 1. Evade wearing clothes made of synthetic material. 2. Stay away from wearing leotards and pantyhose daily. 3. Keep away from wearing tight fitting panties. 4. Avoid wearing tight jeans every day. 5. Avoid remaining in damp clothes for too long. 6. Wear clothes made of normal fibers. 7. Wear well fit cotton panties. 8. Change wet clothes instantly to dry ones. Wipe clean, particularly the vaginal area with super absorbent paper. 9. Pass up using sprays and perfumes in the genital area. Also stay absent from deodorant sanitary pads and tampons. 10. After using the bathroom always wipe from front to back, never back to front. Preventing yeast infections: What to wear or do not wear can help to avoid a yeast infection. Yeast grows best in a humid, moist environment. Think wet bathing suits, tight jeans and stretchy exercise gear. Nylon underwear, pantyhose and other synthetic materials that trap damp also make yeast infections more likely. Some girls may respond to certain dyes or perfumes in soaps, bath gels or lotions, sanitary products and laundry detergents. When the reaction causes irritation that can set the stage for a yeast infection. The best bet is to turn clear of perfumed products and to use mild and fragrance free products when possible. To help keep the vaginal area dry try switching to all cotton underwear and make sure to carefully dry off after shower. Do not lounge around in a wet bathing suit and avoid jeans or pantyhose that are too tight. . |
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